Sportsroyals Squat Machine Review: Foldable Home Rower for Glutes and Legs

The Sportsroyals Squat Machine is a compact home workout machine aimed at people who want more than a standard rower. It combines assisted squats, rowing-style movement and chest press work in one foldable frame, with a pink finish that gives it a slightly different look from most home gym kit.

For buyers short on space, the main appeal is its small footprint and adjustable setup. With four resistance bands, a range of seat and handlebar positions, and a built-in monitor for basic workout tracking, it is designed to suit a variety of home users rather than a single fixed training style.

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Compared with simpler glute trainers, this model focuses on variety. The 30° to 120° squat range and claimed resistance options up to 100 lbs should help users tailor sessions to their level, while the extra bands add some upper-body work for arms and back. That makes it a practical choice for light to moderate full-body sessions at home.

Its triangular frame is intended to improve stability, and the low-impact squat design may appeal to anyone who finds regular bodyweight squats uncomfortable on the joints. The widened seat, multiple grip positions and adjustable seat and handlebar settings also suggest a more user-friendly fit for different heights.

• 3-in-1 style workout: assisted squats, rowing movement and chest press exercises
• Adjustable resistance: four resistance bands for changing workout intensity
• Home-friendly size: folds down for easier storage in smaller rooms
• Basic workout tracking: digital monitor shows calories, time and reps
• Adjustable fit: five seat settings and three handlebar positions

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At this price, the Sportsroyals machine looks like a sensible option for home users who want a compact lower-body focused trainer with a bit more versatility than a basic squat aid. It should be especially appealing if you want glute and thigh work, but also like the idea of adding some rowing-style and resistance band exercises without filling a room with larger equipment.

It is less of a traditional rowing machine and more of a multi-use home fitness machine, so it will suit some buyers better than others. If your priority is a foldable, affordable and adjustable machine for short home workouts, it is worth a look. If you want the feel of a dedicated rower, you may prefer a more specialised design.