The Jayflex CrossGrips Compact Pull Up Bar is a doorway-friendly option for anyone who wants a simple upper body setup at home without fitting a permanent bar. Instead of a full-width bar, it uses portable handles that hook onto the door frame, making it a neat choice for small spaces or flexible work-from-home training.
It is designed for quick setup, adjustable grip positions and easy storage, with a stated 250 lbs capacity. If you want something more compact and travel-friendly than a standard doorway pull-up bar, this is the main reason to consider it.
Price: USD 119.00
Rating: 3.80/5 from 1334 reviews
Jayflex says the updated CrossGrips 2.0 adds a moulded hood to help prevent handle sagging, along with thicker steel, a black powder-coated finish and upgraded non-slip grips. The design aims to give you a more stable feel for pull-ups, chin-ups and other bodyweight movements while still remaining easy to take down after a session.
For home users, the biggest selling point is versatility. The handles can be adjusted for narrow, wide and neutral grips, and they are also intended for push-ups and dips. Setup is tool-free and claimed to take around 15 seconds, while the foam-lined contact points are there to make the fit more door-frame friendly.
- Portable handle-based design rather than a fixed full-width bar
- Adjustable grip positions for varied upper body training
- No screws or tools required for setup
- Fits doors with 2-4 inch moulding and 4.5-7.5 inch frame thickness
- Interlocking design for easier storage and transport
In practical terms, this looks best suited to buyers who want a compact pull-up solution that can be set up quickly and packed away easily. It should appeal to those training in flats, home offices or shared spaces where a traditional doorway bar may feel bulky.
With a 3.8/5 rating from 1,334 reviews, the feedback suggests it works well for many users but may not suit every door frame or preference. Overall, the Jayflex CrossGrips is a convenient and adaptable choice for home workouts, especially if portability matters more to you than having a classic one-piece pull-up bar.
