Racks & Cages

Racks & Cages is where you’ll find practical advice on the strength training frames that form the centre of many home gyms. This category covers power racks, squat racks, half racks and full cages, with a focus on what matters most for home users in the US: stability, footprint, build quality, safety features and overall value. Whether you’re setting up a compact lifting space in a spare room or upgrading to a more capable garage gym, these guides are designed to help you compare your options with confidence.

Expect straightforward reviews, side-by-side comparisons and buying guides that explain key details such as hole spacing, weight capacity, pull-up bars, safeties, storage options and attachment compatibility. We also look at how different rack styles suit different training goals, from basic barbell work to more varied strength sessions with benches, cables and accessories. Where it’s useful, you’ll also find advice on measuring your space, choosing between freestanding and wall-mounted designs, and avoiding common mistakes when buying for a home setup.

If you’re not sure which type of rack or cage is right for your training, this section should make the decision easier by breaking down the jargon and highlighting the trade-offs in a clear, realistic way.