Beachbody INSANITY Deluxe Kit is a home workout set built around fast-paced cardio, plyometric drills and bodyweight training. It includes the 10 workouts and planning tools from the base kit, then adds 3 more advanced DVDs, a jump mat and a body fat tester.
For buyers comparing recovery and mobility-friendly home setups, this is worth viewing as a demanding training programme rather than a gentle flexibility option. The included mat may help make repeated jumping work more practical at home, while the guides and calendar give the set a more structured feel.
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The main appeal here is the amount of content in one box. You get 13 DVDs in total, covering cardio, recovery sessions, core work and higher-intensity interval training, with workout lengths ranging from shorter sessions to longer recovery-focused options.
The Deluxe kit is likely to suit people who want a set plan to follow over several weeks and prefer guided sessions at home. The extra advanced workouts add more variety, but the overall style still leans heavily towards intense, high-impact training.
- Includes 13 DVD workouts, with 3 advanced sessions exclusive to the Deluxe kit
- Comes with nutrition guide, fitness guide and INSANITY calendar
- Professional-grade jump mat included for home training
- Body fat tester included for progress tracking
- Mix of cardio, plyometrics, resistance and core-based sessions
As a package, the INSANITY Deluxe Kit offers plenty for people who want a structured, DVD-led training plan without needing much equipment. The added mat and extra workouts help separate it from the standard version, especially if you want more challenge and a fuller bundle.
The trade-off is that it is not the most approachable choice for every home user, particularly if you prefer lower-impact sessions or more mobility-focused recovery work. If you want an intense, schedule-based programme with lots of guided content, it looks like a solid option; if not, a gentler format may be easier to stick with.
