If you already own a compatible CAP Barbell rack, these safety catches are a straightforward upgrade for adding a more secure setup for squats, bench work and other barbell lifts at home. They are sold as a pair and are designed specifically for the FM-905Q series and FM-CS7000F, so fit is the first thing to check before buying.
Built from 10 and 11-gauge steel with a black powder-coated finish, they are made for regular home gym use while helping to resist rust and corrosion. The design also includes rubber padding to cut down noise and help protect the bar’s finish during contact.
Price: USD 30.85
Rating: 4.30/5 from 9104 reviews
Height adjustment is simple: twist, pull and place each arm at the level that suits your lift. That makes them practical for switching between squat and bench positions without much fuss, especially if more than one person uses the rack.
Each arm measures 17.75 inches long, with a supported length of 16 inches, and the pair has a maximum static weight capacity of 500 pounds. Welded end caps are a useful detail, helping to stop the bar from rolling or slipping off the end.
- Compatible only with CAP Barbell FM-905Q series and FM-CS7000F racks
- Sold as a pair
- 10 and 11-gauge steel construction with powder-coated finish
- Rubber padding helps reduce noise and protect the bar
- Maximum static weight capacity: 500 lb
For buyers comparing rack attachments, the main appeal here is simple: these catches are purpose-built for specific CAP Barbell racks and offer an easy, adjustable safety option for home training. The strong steel build and padded contact points make them a sensible match for users who want dependable support without overcomplicating their setup.
The key limitation is compatibility, as they are not a universal fit. If you have the correct CAP rack, they look like a practical and well-rated accessory for improving safety and convenience; if not, it is best to choose catches made for your exact rack model.





